{"id":1573,"date":"2026-01-28T10:33:39","date_gmt":"2026-01-28T10:33:39","guid":{"rendered":"https:\/\/staging12.team99.it\/esperienza\/sup-stand-up-paddle-among-the-caves\/"},"modified":"2026-03-23T16:08:40","modified_gmt":"2026-03-23T16:08:40","slug":"sup-stand-up-paddle-among-the-caves","status":"publish","type":"esperienza","link":"https:\/\/ninatrulliresort.it\/en\/esperienza\/sup-stand-up-paddle-among-the-caves\/","title":{"rendered":"SUP, Stand-Up Paddle through the Caves."},"content":{"rendered":"\n<p class=\"\">SUP, stand-up paddle through the caves. The excursion in Polignano a Mare begins at Cala Paguro and includes an introductory lesson, paddling along the coast, and stops for swimming. It is suitable for all levels, with storage for personal belongings available on the beach. <br\/><br\/><\/p>\n\n<p class=\"\"><strong>Duration:<\/strong> 1 hour and 30 minutes<\/p>\n\n<p class=\"\"><strong>Departure:<\/strong> every 90 minutes from 9:30 AM to 6:30 PM<\/p>\n\n<p class=\"\"><\/p>\n","protected":false},"featured_media":1576,"template":"","meta":{"_acf_changed":false},"class_list":["post-1573","esperienza","type-esperienza","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SUP, Stand-Up Paddle through the Caves. - Nina Trulli Resort<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ninatrulliresort.it\/en\/esperienza\/sup-stand-up-paddle-among-the-caves\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SUP, Stand-Up Paddle through the Caves. - Nina Trulli Resort\" \/>\n<meta property=\"og:description\" content=\"SUP, stand-up paddle through the caves. 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